Aiko Tanaka
Hot-yoga conditions, sweat management, dry-down timing, carry and portability
15Articles
6Categories
About
Vinyasa and hot-yoga instructor rotating mats through back-to-back classes to test soaked grip, drying time, squeak, odor, and carry comfort on transit. Puts safety and rhythm first under heat.
Background
On a packed August evening class, the AC failed and the room fogged. My lighter travel mat slid during a simple twist. The backup—heavier, rubber-top—held steady through puddles. After class, I timed dry-down and disinfecting. That night I updated my teaching kit: sweat performance first, everything else negotiable.
Perspective
I favor mats that excel in sweat and heat, even if heavier.
Author Articles
